Yu Kiroro Morning Wellness Collection

Reconnect Mind, Body & Soul Surrounded by the serene beauty of Hokkaido's mountains, discover a collection of wellness experiences designed to restore balance, inspire creativity, and nurture wellbeing. Whether seeking relaxation, mindfulness, movement, or self-expression, our personalized wellness sessions offer a meaningful way to enrich your stay.  

Available from 15 June – 31 August 2026 (Morning Session)

Wellness Experiences

Sound Healing (Indoor)

Immerse yourself in the soothing vibrations of singing bowls and therapeutic sounds in a tranquil indoor setting. This guided session promotes deep relaxation, stress relief, and inner harmony.

Sound Healing (Outdoor)

Experience the healing power of sound surrounded by nature. Set against the peaceful mountain landscape of Yu Kiroro, this unique outdoor session combines natural elements with restorative sound frequencies for a truly rejuvenating experience.

Art Therapy

Awaken your creativity through guided art therapy workshops designed to encourage mindfulness, self-expression, and emotional wellbeing. Suitable for adults, children, and families, no artistic experience is required.

Yoga

Enhance flexibility, improve breathing, and cultivate mindfulness through personalized yoga sessions suitable for all levels. Choose from gentle stretching, mindful movement, breathing techniques, and meditation practices.

Session Options

60-Minute Experience: Groups of Up to 9 Participants at JPY 35,000 / Groups of 10 Participants or More at JPY 40,000

Choose one of the following:

• Yoga Session
• Guided Meditation with Sound Healing

90-Minute Experience: Groups of Up to 9 Participants at JPY 40,000 / Groups of 10 Participants or More at JPY 45,000

Choose one of the following:

• Yoga Session with Breathing Practice
• Yoga & Meditation
• Yoga & Sound Healing Meditation
• Art Therapy Workshop

120-Minute Experience: Groups of Up to 9 Participants at JPY 45,000 / Groups of 10 Participants or More at JPY 50,000

Choose one of the following:

• 60-Minute Yoga + 60-Minute Guided Meditation
• 60-Minute Yoga + 60-Minute Sound Healing Meditation
• 90-Minute Art Therapy + 30-Minute Sound Healing Meditation

Family & Children's Sessions

Selected experiences can be tailored for families and children, including:

• Parent & Child Yoga
• Children's Art Therapy
• Family Sound Healing Experiences

Sessions are adapted according to participants' ages and group size.

Reservations

Advance reservations are required and must be made at least 5–7 days prior to the desired session date.

For bookings and enquiries, please contact our Guest Service Team at: [email protected]

Terms & Conditions

• Advance reservation of 5–7 days is required.
• All sessions are subject to instructor availability.
• Sessions are available for both in-house and external guests.
• Art Therapy session duration may vary depending on group size.
• Family and children's sessions are available upon request and subject to suitability.
• Outdoor activities are weather dependent and may be relocated indoors if necessary.
• Full prepayment may be required to confirm the booking.
• Cancellation within 72 hours of the scheduled session may incur cancellation charges.
• Prices are quoted in Japanese Yen and are subject to change without prior notice.

Guiding each wellness experience is Anastasia, a certified yoga instructor, sound healing practitioner, and psychologist specializing in parent-child relationships and art therapy. Based in Sapporo, Anastasia is also a wife and mother who brings a warm, holistic approach to wellbeing through her teaching and therapeutic practices.

With extensive experience leading yoga classes, art therapy workshops, and immersive sound healing events across Hokkaido, Anastasia is passionate about helping individuals and families reconnect with themselves through mindful movement, creative expression, and restorative healing practices. Her work is deeply inspired by meditation, spiritual exploration, and personal growth, creating a welcoming space for guests to relax, reflect, and discover greater balance in their lives.

Follow Anastasia's journey and wellness insights on Facebook Page.
 

Please note that all wellness experiences are conducted in English and are suitable for participants of various experience levels, from beginners to experienced practitioners.